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Mango Peach Strawberry Smoothie: A Refreshing Recipe for Summer Bliss

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This refreshing fruit smoothie blends ripe mango, peach, strawberries, and banana with creamy Greek yogurt and almond milk, making it a nutritious and delicious choice for breakfast or a healthy snack. Enjoy it fresh for a vibrant boost of flavor and energy!

Ingredients

Scale
  • 1 ripe mango, peeled and diced
  • 1 ripe peach, pitted and diced
  • 1 cup fresh strawberries, hulled
  • 1 banana, sliced
  • 1 cup Greek yogurt (plain or vanilla)
  • 1 cup almond milk (or any milk of your choice)
  • 1 tablespoon honey or maple syrup (optional, for sweetness)
  • 1 tablespoon chia seeds (optional, for added nutrition)
  • Ice cubes (optional, for a chilled smoothie)

Instructions

  1. Gather all your ingredients: Lay everything out on the counter for a smoother process.
  2. Prepare the fruits:
    • Peel and cube the mango.
    • Slice the peach in half, remove the pit, and chop it into small pieces (skin on for added texture if desired).
    • Hull the strawberries and slice them in half or quarter if large.
  3. Slice the banana: Peel and slice the banana into rounds.
  4. Measure the yogurt and milk: Scoop out one cup of Greek yogurt and one cup of almond milk.
  5. Optional ingredients: Measure out one tablespoon of honey or maple syrup and one tablespoon of chia seeds if using.
  6. Add the ingredients to the blender: Start with the Greek yogurt, then add the diced mango, peach, strawberries, and banana.
  7. Pour in the almond milk: Adjust the amount for desired thickness.
  8. Sweeten it up: Add honey or maple syrup if desired.
  9. Add chia seeds: Sprinkle them in for added nutrition.
  10. Ice cubes (optional): Add ice for a chilled smoothie.
  11. Blend it up: Secure the lid and blend on low, gradually increasing to high speed until smooth (30 seconds to 1 minute).
  12. Check the consistency: Adjust with more almond milk or yogurt as needed.
  13. Taste the smoothie: Adjust sweetness or fruit flavor as desired.
  14. Prepare your glasses: Use clear glasses to showcase the smoothie.
  15. Pour the smoothie: Carefully pour into glasses, using a spoon if needed.
  16. Garnish (optional): Add a slice of peach or mango on the rim or sprinkle chia seeds on top.
  17. Serve immediately: Enjoy fresh, preferably with straws!

Notes

  • For a thicker smoothie, reduce the almond milk or add more yogurt.
  • Feel free to substitute any of the fruits based on your preference or seasonal availability.
  • Leftover smoothie can be stored in the refrigerator for up to 24 hours, but it’s best enjoyed fresh.

Find it online: https://anasrecipes.com/mango-peach-strawberry-smoothie/