Buffalo tofu bites: Prepare to have your taste buds tantalized! Imagine sinking your teeth into crispy, golden-brown tofu, coated in a tangy, spicy buffalo sauce that’s both addictive and utterly satisfying. This isn’t your average tofu recipe; it’s a flavor explosion that will convert even the most ardent tofu skeptics.
While the concept of buffalo-flavored dishes is deeply rooted in American cuisine, specifically originating in Buffalo, New York, the application to tofu is a modern, plant-based twist. The original buffalo wings, born in the Anchor Bar, were a happy accident, a late-night snack that quickly became a national obsession. Now, we’re taking that iconic flavor profile and applying it to a healthy and versatile protein source.
What makes these buffalo tofu bites so irresistible? It’s the perfect combination of textures and tastes. The crispy exterior gives way to a soft, slightly chewy interior, while the buffalo sauce delivers a fiery kick balanced by a buttery richness. They’re incredibly easy to make, perfect as an appetizer for game day, a quick weeknight dinner, or even a satisfying snack. Plus, they’re a fantastic way to enjoy a plant-based meal without sacrificing flavor or fun. Get ready to experience a new level of tofu deliciousness!
Ingredients:
- 1 block (14-16 ounces) extra-firm tofu, pressed
- 1/4 cup cornstarch
- 1/4 cup all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper (or more, to taste)
- Salt and black pepper to taste
- 3 tablespoons olive oil, divided
- 1/2 cup buffalo wing sauce (I prefer Frank’s RedHot Buffalo Wing Sauce)
- 1 tablespoon vegan butter (optional, for extra richness)
For the Vegan Ranch Dip (optional):
- 1 cup vegan mayonnaise (such as Vegenaise)
- 1/2 cup unsweetened plant-based milk (almond, soy, or oat)
- 1 tablespoon lemon juice
- 1 teaspoon dried dill
- 1 teaspoon dried parsley
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Preparing the Tofu:
- Press the Tofu: This is the most crucial step! You need to remove as much water as possible from the tofu so it gets nice and crispy when cooked. Wrap the tofu block in several layers of paper towels or a clean kitchen towel. Place a heavy object on top (like a cast iron skillet or a stack of books). Press for at least 30 minutes, or even better, an hour. The longer you press, the firmer the tofu will be. I usually change the paper towels halfway through if they become too saturated.
- Cut the Tofu: Once the tofu is pressed, unwrap it and cut it into bite-sized cubes, about 1-inch in size. Try to keep them relatively uniform so they cook evenly.
Creating the Coating:
- Combine Dry Ingredients: In a medium-sized bowl, whisk together the cornstarch, flour, garlic powder, onion powder, smoked paprika, cayenne pepper, salt, and black pepper. Make sure everything is well combined. This mixture will give the tofu a crispy coating and a delicious flavor.
- Coat the Tofu: Add the tofu cubes to the bowl with the dry ingredients. Gently toss the tofu until each piece is evenly coated with the mixture. You can use your hands or a spoon to do this. Make sure every side of each cube is covered.
Cooking the Tofu:
- Heat the Oil: Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Make sure the skillet is large enough to accommodate all the tofu cubes without overcrowding. Overcrowding will lower the temperature of the oil and prevent the tofu from getting crispy.
- Cook the Tofu: Once the oil is hot, carefully add the coated tofu cubes to the skillet in a single layer. Don’t overcrowd the pan; you may need to cook the tofu in batches. Cook for about 5-7 minutes per side, or until the tofu is golden brown and crispy. Flip the tofu carefully with a spatula to ensure even cooking.
- Second Batch (if needed): If you had to cook the tofu in batches, add the remaining 1 tablespoon of olive oil to the skillet and repeat the cooking process with the remaining tofu cubes.
- Remove from Skillet: Once all the tofu is cooked, remove it from the skillet and place it on a plate lined with paper towels to drain any excess oil.
Buffalo Sauce Time:
- Prepare the Sauce: In a separate bowl, whisk together the buffalo wing sauce and vegan butter (if using). The vegan butter adds a nice richness and helps the sauce cling to the tofu. You can melt the vegan butter in the microwave for a few seconds before adding it to the sauce for easier mixing.
- Coat the Tofu in Sauce: Add the cooked tofu bites to the bowl with the buffalo sauce. Gently toss the tofu until each piece is evenly coated in the sauce. Make sure every nook and cranny is covered for maximum flavor.
Baking (Optional, for Extra Crispy Tofu):
- Preheat Oven: Preheat your oven to 375°F (190°C).
- Arrange Tofu: Line a baking sheet with parchment paper. Arrange the buffalo tofu bites in a single layer on the prepared baking sheet.
- Bake: Bake for 10-15 minutes, or until the sauce is slightly thickened and the tofu is even crispier. Keep an eye on them to prevent burning.
Making the Vegan Ranch Dip (Optional):
- Combine Ingredients: In a medium-sized bowl, whisk together the vegan mayonnaise, plant-based milk, lemon juice, dried dill, dried parsley, garlic powder, onion powder, salt, and black pepper.
- Adjust Consistency: Add more plant-based milk if you prefer a thinner consistency.
- Chill: Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together. This step is important for developing the best flavor.
Serving:
- Serve Immediately: Serve the buffalo tofu bites immediately while they are still warm and crispy.
- With Ranch (Optional): Serve with the vegan ranch dip for a cooling contrast to the spicy buffalo sauce.
- Garnish (Optional): Garnish with chopped green onions or celery sticks for a fresh touch.
Tips and Variations:
- Spice Level: Adjust the amount of cayenne pepper in the coating and the amount of buffalo sauce to control the spice level. If you’re sensitive to spice, start with a smaller amount and add more to taste.
- Air Fryer: For an even healthier option, you can air fry the tofu instead of pan-frying or baking. Preheat your air fryer to 400°F (200°C). Spray the air fryer basket with cooking spray. Arrange the coated tofu cubes in a single layer in the air fryer basket. Air fry for 10-12 minutes, flipping halfway through, until golden brown and crispy. Then, toss with the buffalo sauce.
- Different Sauces: Get creative with the sauces! You can use BBQ sauce, teriyaki sauce, or any other sauce you like.
- Add Vegetables: Serve the buffalo tofu bites with celery sticks, carrot sticks, or cucumber slices for a complete and healthy snack.
- Make it a Meal: Serve the buffalo tofu bites over a salad or in a wrap for a satisfying and flavorful meal.
- Tofu Type: While extra-firm tofu is recommended, you can experiment with firm tofu if that’s what you have on hand. Just make sure to press it well to remove excess water.
- Gluten-Free: To make this recipe gluten-free, use a gluten-free all-purpose flour blend.
Storage:
Leftover buffalo tofu bites can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or air fryer to restore crispness. The vegan ranch dip can also be stored in an airtight container in the refrigerator for up to 5 days.
Why Pressing Tofu is Important:
I can’t stress enough how important pressing the tofu is! Tofu is naturally high in water content. Pressing it removes this excess water, allowing the tofu to absorb more flavor from the marinade and get much crispier when cooked. If you skip this step, your tofu will likely be soggy and bland.
Vegan Butter Substitute:
If you don’t have vegan butter on hand, you can substitute it with a tablespoon of olive oil or skip it altogether. The vegan butter adds a richness to the sauce, but it’s not essential.
Frank’s RedHot Buffalo Wing Sauce:
I highly recommend using Frank’s RedHot Buffalo Wing Sauce for this recipe. It has the perfect balance of heat and flavor. However, you can use any buffalo wing sauce you prefer. Just be sure to adjust the amount to your liking.
Enjoy!
I hope you enjoy this recipe for Buffalo Tofu Bites! They’re a delicious and easy vegan snack or appetizer that’s perfect for game day, parties, or any time you’re craving something spicy and flavorful.
Conclusion:
Okay, friends, let’s recap why these Buffalo Tofu Bites are about to become your new favorite snack (or even a surprisingly satisfying meal!). We’ve taken humble tofu and transformed it into something truly craveable crispy on the outside, tender on the inside, and absolutely bursting with that classic, tangy Buffalo flavor we all adore. Forget everything you thought you knew about tofu; this recipe is a game-changer.
Why is this a must-try? Because it’s easy, it’s relatively quick, and it’s a healthier alternative to traditional Buffalo wings without sacrificing any of the deliciousness. Plus, it’s incredibly versatile! Whether you’re a seasoned vegan, a curious omnivore looking to incorporate more plant-based meals, or simply someone who loves a good Buffalo kick, these bites are guaranteed to please. The combination of the crispy tofu, the spicy sauce, and the cooling dip is simply irresistible. I promise, even the most skeptical eaters will be reaching for seconds (and thirds!).
But the fun doesn’t stop there! Let’s talk serving suggestions and variations. For a classic experience, serve these Buffalo Tofu Bites with a side of vegan ranch or blue cheese dressing (there are so many fantastic store-bought and homemade options available these days!). Celery and carrot sticks are a must for that authentic Buffalo wing experience. But don’t be afraid to get creative!
Here are a few ideas to get your culinary juices flowing:
- Buffalo Tofu Bowls: Toss the bites with quinoa or rice, add some roasted vegetables like broccoli or sweet potatoes, and drizzle with extra Buffalo sauce and ranch dressing for a complete and satisfying meal.
- Buffalo Tofu Wraps: Wrap the bites in tortillas with lettuce, tomato, avocado, and your favorite sauce for a quick and easy lunch.
- Buffalo Tofu Salad: Top a bed of mixed greens with the bites, crumbled vegan cheese, and a light vinaigrette for a lighter option.
- Spicy Level Adjustment: If you’re sensitive to spice, start with a milder Buffalo sauce or reduce the amount of sauce you use. If you’re a heat seeker, add a pinch of cayenne pepper or a dash of hot sauce to the sauce mixture.
- Air Fryer Option: While baking gives a great result, you can also air fry these for an even crispier texture. Just adjust the cooking time accordingly.
- Different Dips: Experiment with different dips! Try a creamy avocado dip, a spicy sriracha mayo, or even a simple hummus.
I truly believe that this recipe has the potential to become a staple in your kitchen. It’s a crowd-pleaser, it’s adaptable to different dietary needs and preferences, and most importantly, it’s incredibly delicious. So, what are you waiting for? Gather your ingredients, preheat your oven (or fire up your air fryer!), and get ready to experience the magic of these Buffalo Tofu Bites.
I’m so excited for you to try this recipe! Once you do, please, please, please come back and let me know what you think. Share your photos, your variations, and your overall experience in the comments below. Did you make any modifications? Did you serve them with a particularly amazing dip? I want to hear all about it! Your feedback is invaluable, and it helps me to continue creating recipes that you’ll love. Happy cooking, and enjoy!
Buffalo Tofu Bites: The Ultimate Guide to Crispy, Flavorful Vegan Snacks
Crispy, spicy Buffalo Tofu Bites! Vegan tofu coated in flavorful spices, pan-fried, and tossed in tangy buffalo sauce. Serve with vegan ranch for a plant-based appetizer or snack.
Ingredients
- 1 block (14-16 ounces) extra-firm tofu, pressed
- 1/4 cup cornstarch
- 1/4 cup all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper (or more, to taste)
- Salt and black pepper to taste
- 3 tablespoons olive oil, divided
- 1/2 cup buffalo wing sauce (I prefer Frank’s RedHot Buffalo Wing Sauce)
- 1 tablespoon vegan butter (optional, for extra richness)
- 1 cup vegan mayonnaise (such as Vegenaise)
- 1/2 cup unsweetened plant-based milk (almond, soy, or oat)
- 1 tablespoon lemon juice
- 1 teaspoon dried dill
- 1 teaspoon dried parsley
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Press the Tofu: Wrap the tofu block in several layers of paper towels or a clean kitchen towel. Place a heavy object on top (like a cast iron skillet or a stack of books). Press for at least 30 minutes, or even better, an hour. Change the paper towels halfway through if they become too saturated.
- Cut the Tofu: Unwrap the pressed tofu and cut it into bite-sized cubes, about 1-inch in size.
- Combine Dry Ingredients: In a medium-sized bowl, whisk together the cornstarch, flour, garlic powder, onion powder, smoked paprika, cayenne pepper, salt, and black pepper.
- Coat the Tofu: Add the tofu cubes to the bowl with the dry ingredients. Gently toss the tofu until each piece is evenly coated.
- Heat the Oil: Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
- Cook the Tofu: Carefully add the coated tofu cubes to the skillet in a single layer. Cook for about 5-7 minutes per side, or until golden brown and crispy. Flip carefully with a spatula. Cook in batches if needed.
- Second Batch (if needed): If you had to cook the tofu in batches, add the remaining 1 tablespoon of olive oil to the skillet and repeat the cooking process with the remaining tofu cubes.
- Remove from Skillet: Remove the cooked tofu from the skillet and place it on a plate lined with paper towels to drain any excess oil.
- Prepare the Sauce: In a separate bowl, whisk together the buffalo wing sauce and vegan butter (if using). Melt the vegan butter in the microwave for a few seconds before adding it to the sauce for easier mixing.
- Coat the Tofu in Sauce: Add the cooked tofu bites to the bowl with the buffalo sauce. Gently toss the tofu until each piece is evenly coated.
- Bake (Optional, for Extra Crispy Tofu): Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper. Arrange the buffalo tofu bites in a single layer on the prepared baking sheet. Bake for 10-15 minutes, or until the sauce is slightly thickened and the tofu is even crispier.
- Making the Vegan Ranch Dip (Optional): In a medium-sized bowl, whisk together the vegan mayonnaise, plant-based milk, lemon juice, dried dill, dried parsley, garlic powder, onion powder, salt, and black pepper. Add more plant-based milk if you prefer a thinner consistency. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.
- Serve Immediately: Serve the buffalo tofu bites immediately while they are still warm and crispy. Serve with the vegan ranch dip for a cooling contrast to the spicy buffalo sauce. Garnish with chopped green onions or celery sticks for a fresh touch.
Notes
- Spice Level: Adjust the amount of cayenne pepper in the coating and the amount of buffalo sauce to control the spice level.
- Air Fryer: For an even healthier option, you can air fry the tofu instead of pan-frying or baking. Preheat your air fryer to 400°F (200°C). Spray the air fryer basket with cooking spray. Arrange the coated tofu cubes in a single layer in the air fryer basket. Air fry for 10-12 minutes, flipping halfway through, until golden brown and crispy. Then, toss with the buffalo sauce.
- Different Sauces: Get creative with the sauces! You can use BBQ sauce, teriyaki sauce, or any other sauce you like.
- Add Vegetables: Serve the buffalo tofu bites with celery sticks, carrot sticks, or cucumber slices for a complete and healthy snack.
- Make it a Meal: Serve the buffalo tofu bites over a salad or in a wrap for a satisfying and flavorful meal.
- Tofu Type: While extra-firm tofu is recommended, you can experiment with firm tofu if that’s what you have on hand. Just make sure to press it well to remove excess water.
- Gluten-Free: To make this recipe gluten-free, use a gluten-free all-purpose flour blend.
- Vegan Butter Substitute: If you don’t have vegan butter on hand, you can substitute it with a tablespoon of olive oil or skip it altogether.
- Frank’s RedHot Buffalo Wing Sauce: I highly recommend using Frank’s RedHot Buffalo Wing Sauce for this recipe. It has the perfect balance of heat and flavor. However, you can use any buffalo wing sauce you prefer. Just be sure to adjust the amount to your liking.
Leave a Comment