Chicken Avocado Burritos: A Delicious and Healthy Recipe to Try Today

Chicken Avocado Burritos are a delightful fusion of flavors that never fail to impress. As I take a bite, I am instantly transported to the vibrant streets of Mexico, where this dish has its roots. The combination of tender chicken, creamy avocado, and a medley of spices creates a taste sensation that is both comforting and exciting. What I love most about Chicken Avocado Burritos is their versatility; they can be enjoyed as a quick lunch, a satisfying dinner, or even a fun party snack. The soft tortilla wraps everything together, making each bite a perfect blend of textures. It’s no wonder that this dish has become a favorite in many households, including mine!

Ingredients:

• 2 large chicken breasts, boneless and skinless
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon cumin
• 1 teaspoon smoked paprika
• Salt and pepper, to taste
• 1 ripe avocado
• 1 cup cooked rice (white or brown)
• 1 cup black beans, drained and rinsed
• 1 cup corn (canned or frozen)
• 1 cup shredded cheese (cheddar or Monterey Jack)
• 1/2 cup fresh cilantro, chopped
• Juice of 1 lime
• 4 large flour tortillas
• Sour cream, for serving (optional)
• Hot sauce, for serving (optional)

Preparing the Chicken

1. Start by preheating your oven to 375°F (190°C). This will ensure that the chicken cooks evenly and stays juicy. 2. While the oven is heating, take your chicken breasts and place them on a cutting board. Pat them dry with paper towels to remove excess moisture. This helps in achieving a nice sear. 3. In a small bowl, mix together the olive oil, garlic powder, onion powder, cumin, smoked paprika, salt, and pepper. This spice blend will give the chicken a wonderful flavor. 4. Rub the spice mixture all over the chicken breasts, making sure to coat them evenly. You can also let them marinate for about 15-30 minutes if you have the time, but it’s not necessary. 5. Place the seasoned chicken breasts on a baking sheet lined with parchment paper. Bake in the preheated oven for about 25-30 minutes, or until the internal temperature reaches 165°F (75°C). 6. Once cooked, remove the chicken from the oven and let it rest for about 5 minutes. This resting period allows the juices to redistribute, making the chicken more tender. 7. After resting, shred the chicken using two forks or chop it into bite-sized pieces. Set aside while you prepare the other ingredients.

Preparing the Filling

8. While the chicken is baking, you can prepare the other filling ingredients. Start by cooking your rice according to package instructions if you haven’t done so already. 9. If you’re using frozen corn, cook it according to package instructions. If using canned corn, simply drain and rinse it under cold water. 10. In a medium bowl, combine the cooked rice, black beans, corn, shredded cheese, chopped cilantro, and lime juice. Mix everything together until well combined. This mixture will add flavor and texture to your burritos. 11. Next, take your ripe avocado and cut it in half. Remove the pit and scoop the flesh into a bowl. Mash it with a fork until it reaches your desired level of creaminess. You can add a pinch of salt and a squeeze of lime juice to enhance the flavor.

Assembling the Burritos

12. Now that all your components are ready, it’s time to assemble the burritos! Lay a large flour tortilla flat on a clean surface or a large plate. 13. Start by spreading a generous spoonful of the mashed avocado in the center of the tortilla, leaving some space around the edges. 14. Next, add a layer of the chicken, followed by a scoop of the rice and bean mixture. Be careful not to overfill, as this can make rolling the burrito difficult. 15. If you like, you can add a dollop of sour cream and a few dashes of hot sauce for an extra kick. 16. To roll the burrito, fold the sides of the tortilla inwards over the filling, then start rolling from the bottom up, tucking in the sides as you go. Make sure to roll it tightly to keep everything inside. 17. Once rolled, place the burrito seam-side down on a plate. Repeat the process with the remaining tortillas and filling.

Cooking the Burritos

18. If you want to add a crispy texture to your burritos, you can pan-fry them. Heat a non-stick skillet over medium heat and add a little olive oil. 19. Once the oil is hot, place the burritos seam-side down in the skillet. Cook for about 2-3 minutes on each side, or until golden brown and crispy. 20. If you prefer, you can also place the assembled

Conclusion:

In summary, these Chicken Avocado Burritos are an absolute must-try for anyone looking to elevate their meal game. The combination of tender, seasoned chicken, creamy avocado, and fresh ingredients wrapped in a warm tortilla creates a delightful explosion of flavors that is both satisfying and nutritious. Whether you’re preparing a quick weeknight dinner or hosting a casual gathering with friends, these burritos are sure to impress. For serving suggestions, consider pairing your Chicken Avocado Burritos with a side of zesty salsa, a dollop of sour cream, or a fresh green salad to balance the richness of the avocado. You can also experiment with variations by adding black beans, corn, or even a sprinkle of cheese for an extra layer of flavor. If you’re feeling adventurous, try swapping the chicken for grilled shrimp or sautéed vegetables for a delicious vegetarian option. I encourage you to give this recipe a try and make it your own! Once you’ve whipped up these Chicken Avocado Burritos, I’d love to hear about your experience. Share your thoughts, any tweaks you made, or even a photo of your creation. Let’s spread the love for this fantastic dish together! Happy cooking! Print