Cioppino seafood stew is a delightful dish that transports you straight to the coastal shores of San Francisco with every spoonful. This hearty stew, brimming with a medley of fresh seafood, has its roots in the Italian-American community, where fishermen would create a delicious meal from the days catch. I love how cioppino seafood stew not only showcases the bounty of the ocean but also brings people together around the dinner table, making it a perfect choice for gatherings or cozy family nights. The rich, tomato-based broth, combined with the tender textures of shrimp, clams, and fish, creates a symphony of flavors that is simply irresistible. Whether youre a seafood lover or just looking for a comforting dish, cioppino seafood stew is sure to become a favorite in your home.

Ingredients:
- 2 tablespoons olive oil
- 1 medium onion, diced
- 4 cloves garlic, minced
- 1 bell pepper (red or green), diced
- 2 medium tomatoes, diced (or 1 can of diced tomatoes)
- 1 cup dry white wine
- 4 cups seafood stock (or fish stock)
- 1 teaspoon dried oregano
- 1 teaspoon red pepper flakes (adjust to taste)
- 1 bay leaf
- 1 pound mussels, cleaned and debearded
- 1 pound clams, cleaned
- 1 pound shrimp, peeled and deveined
- 1 pound firm white fish (like cod or halibut), cut into chunks
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
- Crusty bread (for serving)
Preparing the Base
- In a large pot or Dutch oven, heat the olive oil over medium heat. Once the oil is shimmering, add the diced onion and sauté for about 5 minutes, or until the onion becomes translucent.
- Add the minced garlic and diced bell pepper to the pot. Sauté for an additional 3-4 minutes, stirring frequently to prevent the garlic from burning.
- Next, stir in the diced tomatoes. If youre using canned tomatoes, make sure to include the juice as well. Cook for about 5 minutes, allowing the tomatoes to break down slightly and release their juices.
Building the Flavor
- Pour in the dry white wine, scraping the bottom of the pot to deglaze and incorporate any flavorful bits stuck to the bottom. Let the wine simmer for about 3-4 minutes, allowing the alcohol to cook off.
- Add the seafood stock to the pot, followed by the dried oregano, red pepper flakes, and bay leaf. Stir everything together and bring the mixture to a gentle simmer.
- Season the broth with salt and pepper to taste. Remember, you can always adjust the seasoning later, so start with a little and add more as needed.
Cooking the Seafood
- Once the broth is simmering, its time to add the mussels and clams. Carefully place them into the pot, cover it with a lid, and let them cook for about 5 minutes. Youll know theyre ready when they start to open up.
- After 5 minutes, add the shrimp and fish chunks to the pot. Stir gently to combine, then cover the pot again and let everything cook for an additional 5-7 minutes, or until the shrimp are pink and opaque, and the fish is cooked through.
- Check the mussels and clams; any that havent opened should be discarded. This is a crucial step to ensure your cioppino is safe to eat.
Final Touches
- Once everything is cooked, taste the stew and adjust the seasoning with more salt, pepper, or red pepper flakes if desired. Remove the bay leaf and discard it.
- To serve, ladle the cioppino into bowls, making sure to include a generous amount of broth and a variety of seafood in each serving.
- Garnish with freshly chopped parsley for a pop of color and freshness.
- Serve the cioppino hot with crusty bread on the side. This bread is perfect for dipping into the flavorful broth!
Tips for the Best Cioppino
- Feel free to customize the seafood based on what you have available or your personal preferences. Other great additions can include squid, scallops, or even lobster.
- If you prefer a thicker broth, you can add a tablespoon of tomato paste when you add the tomatoes.
- For a more robust flavor, let the stew simmer for a bit longer after adding the seafood, but be careful not to overcook the delicate fish and shrimp.
- Pair your ci

Conclusion:
In summary, this Cioppino seafood stew is an absolute must-try for anyone who loves a hearty, flavorful dish that brings the taste of the ocean right to your table. The combination of fresh seafood, aromatic herbs, and a rich tomato broth creates a symphony of flavors that is both comforting and satisfying. Whether you’re hosting a dinner party or simply enjoying a cozy night in, this stew is sure to impress your guests and leave them asking for seconds. For serving suggestions, I recommend pairing your Cioppino with a crusty loaf of sourdough bread to soak up every last drop of that delicious broth. A simple side salad with a light vinaigrette can also complement the dish beautifully. If you’re feeling adventurous, consider adding a splash of white wine or a pinch of red pepper flakes to the broth for an extra kick. You can even customize the seafood based on whats fresh and available in your areathink mussels, clams, or even a bit of lobster for a luxurious twist! I truly encourage you to give this Cioppino seafood stew a try. Its not just a meal; its an experience that brings warmth and joy to any gathering. Once youve made it, Id love to hear about your experience! Share your thoughts, any variations you tried, or even a photo of your creation. Lets celebrate the love of cooking and the joy of sharing good food together! PrintCioppino Seafood Stew: A Delicious Recipe for a Classic Italian Dish
This hearty Cioppino is a flavorful seafood stew packed with mussels, clams, shrimp, and white fish, all simmered in a rich tomato and white wine broth. Perfect for a cozy dinner, it pairs beautifully with crusty bread for dipping.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4–6 servings 1x
Ingredients
- 2 tablespoons olive oil
- 1 medium onion, diced
- 4 cloves garlic, minced
- 1 bell pepper (red or green), diced
- 2 medium tomatoes, diced (or 1 can of diced tomatoes)
- 1 cup dry white wine
- 4 cups seafood stock (or fish stock)
- 1 teaspoon dried oregano
- 1 teaspoon red pepper flakes (adjust to taste)
- 1 bay leaf
- 1 pound mussels, cleaned and debearded
- 1 pound clams, cleaned
- 1 pound shrimp, peeled and deveined
- 1 pound firm white fish (like cod or halibut), cut into chunks
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
- Crusty bread (for serving)
Instructions
- In a large pot or Dutch oven, heat the olive oil over medium heat. Once shimmering, add the diced onion and sauté for about 5 minutes until translucent.
- Add the minced garlic and diced bell pepper, sautéing for an additional 3-4 minutes, stirring frequently.
- Stir in the diced tomatoes and cook for about 5 minutes until they break down slightly.
- Pour in the dry white wine, scraping the bottom of the pot to deglaze. Let it simmer for 3-4 minutes to cook off the alcohol.
- Add the seafood stock, dried oregano, red pepper flakes, and bay leaf. Stir and bring to a gentle simmer. Season with salt and pepper to taste.
- Once simmering, add the mussels and clams, cover, and cook for about 5 minutes until they start to open.
- Add the shrimp and fish chunks, stir gently, cover again, and cook for an additional 5-7 minutes until the shrimp are pink and the fish is cooked through.
- Discard any mussels or clams that havent opened.
- Taste the stew and adjust seasoning as needed. Remove and discard the bay leaf.
- Ladle the cioppino into bowls, ensuring a generous amount of broth and seafood in each serving.
- Garnish with freshly chopped parsley and serve hot with crusty bread on the side.
Notes
- Customize the seafood based on availability or preference; squid, scallops, or lobster are great additions.
- For a thicker broth, add a tablespoon of tomato paste when adding the tomatoes.
- Let the stew simmer longer for a more robust flavor, but avoid overcooking the delicate seafood.
Leave a Comment