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Dinner / Garlic Butter Cod: The Ultimate Recipe for a Delicious Dinner

Garlic Butter Cod: The Ultimate Recipe for a Delicious Dinner

August 29, 2025 by BriannaDinner

Garlic Butter Cod: Just the name alone conjures up images of flaky, tender fish bathed in a rich, savory sauce, doesn’t it? I’m thrilled to share this incredibly easy and utterly delicious recipe with you. Forget complicated cooking methods and hours spent in the kitchen; this dish is ready in under 30 minutes, making it perfect for a weeknight dinner or an elegant weekend meal.

While cod itself has a long and storied history as a staple food in many cultures, particularly in Northern Europe and North America, the addition of garlic butter elevates it to something truly special. Garlic butter, a simple yet transformative combination, has been used for centuries to enhance the flavor of everything from bread to seafood. Its pungent aroma and rich, buttery taste create an irresistible combination that’s hard to resist.

People adore this Garlic Butter Cod recipe for so many reasons. The flaky, mild cod perfectly complements the bold flavors of the garlic butter sauce. The texture is divine – the fish practically melts in your mouth! Plus, the convenience factor is a huge win. With just a handful of ingredients and minimal prep time, you can have a restaurant-quality meal on the table in no time. Whether you’re a seasoned chef or a beginner in the kitchen, this Garlic Butter Cod is guaranteed to impress. So, let’s get cooking!

Garlic Butter Cod this Recipe

Ingredients:

  • 1.5 lbs Cod fillets, about 1 inch thick
  • 1/2 cup unsalted butter, softened
  • 6 cloves garlic, minced
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon lemon juice
  • 1/2 teaspoon paprika
  • 1/4 teaspoon red pepper flakes (optional, for heat)
  • Salt and freshly ground black pepper to taste
  • 2 tablespoons olive oil
  • Lemon wedges, for serving

Preparing the Garlic Butter:

Alright, let’s get started by making the star of the show – the garlic butter! This is where all the flavor magic happens, and it’s super easy to whip up.

  1. Combine the butter and garlic: In a medium bowl, add the softened butter and minced garlic. Make sure your butter is nice and soft; this will make it much easier to mix everything together. If you forgot to take it out of the fridge ahead of time, you can microwave it for a few seconds, but be careful not to melt it completely!
  2. Add the parsley and lemon juice: Now, toss in the chopped fresh parsley and lemon juice. The parsley adds a lovely freshness, and the lemon juice brightens up the whole flavor profile. If you don’t have fresh parsley, you can use dried, but fresh is definitely the way to go if you can get it.
  3. Spice it up: Sprinkle in the paprika and red pepper flakes (if you’re using them). The paprika adds a subtle smokiness and color, while the red pepper flakes give it a little kick. If you’re not a fan of spice, feel free to leave them out.
  4. Season with salt and pepper: Season generously with salt and freshly ground black pepper. Don’t be shy with the seasoning – it’s crucial for bringing out all the flavors. I usually start with about 1/2 teaspoon of salt and 1/4 teaspoon of pepper, and then adjust to taste.
  5. Mix it all together: Use a fork or spoon to thoroughly combine all the ingredients until the garlic butter is smooth and creamy. You want everything to be evenly distributed so that each bite is bursting with flavor.

Preparing the Cod:

Now that our garlic butter is ready, let’s get the cod prepped. This is a quick and simple process, but it’s important to do it right to ensure the cod cooks evenly and stays nice and moist.

  1. Pat the cod dry: Use paper towels to pat the cod fillets dry. This is a crucial step because it helps the cod to sear properly and prevents it from steaming in the pan. Excess moisture can also dilute the flavor of the garlic butter.
  2. Season the cod: Season both sides of the cod fillets with salt and freshly ground black pepper. Again, don’t be afraid to season generously. The cod needs to be well-seasoned to stand up to the rich garlic butter.

Cooking the Cod:

Alright, it’s time to cook the cod! There are a few different ways you can do this, but I’m going to walk you through my favorite method: pan-searing. This gives the cod a beautiful golden-brown crust while keeping the inside nice and flaky.

  1. Heat the olive oil: Heat the olive oil in a large skillet over medium-high heat. You want the oil to be hot but not smoking. The olive oil helps to prevent the cod from sticking to the pan and also adds a nice flavor.
  2. Sear the cod: Carefully place the cod fillets in the hot skillet, making sure not to overcrowd the pan. If you have too many fillets, cook them in batches. Sear the cod for about 3-4 minutes per side, or until it’s golden brown and cooked through. The exact cooking time will depend on the thickness of your fillets, so keep an eye on them. You’ll know the cod is done when it flakes easily with a fork.
  3. Add the garlic butter: Once the cod is cooked through, reduce the heat to low and add the garlic butter to the skillet. Let the butter melt and coat the cod fillets, spooning it over the top to ensure they’re evenly covered. This will infuse the cod with that delicious garlic butter flavor.
  4. Cook in the garlic butter: Continue to cook the cod in the garlic butter for another 1-2 minutes, or until the butter is melted and the cod is heated through. Be careful not to overcook the cod, as it can become dry and rubbery.

Baking the Cod (Alternative Method):

If you prefer baking, here’s how to do it:

  1. Preheat the oven: Preheat your oven to 400°F (200°C).
  2. Prepare the baking dish: Lightly grease a baking dish with olive oil or cooking spray.
  3. Place the cod in the dish: Arrange the cod fillets in the prepared baking dish.
  4. Top with garlic butter: Spread the garlic butter evenly over the cod fillets.
  5. Bake the cod: Bake for 12-15 minutes, or until the cod is cooked through and flakes easily with a fork. The exact baking time will depend on the thickness of your fillets.

Broiling the Cod (Another Alternative Method):

For a quick and easy option, you can also broil the cod:

  1. Preheat the broiler: Preheat your broiler to high.
  2. Prepare the baking sheet: Line a baking sheet with foil and lightly grease it with olive oil or cooking spray.
  3. Place the cod on the sheet: Arrange the cod fillets on the prepared baking sheet.
  4. Top with garlic butter: Spread the garlic butter evenly over the cod fillets.
  5. Broil the cod: Broil for 5-7 minutes, or until the cod is cooked through and flakes easily with a fork. Watch it carefully to prevent burning.

Serving:

Now for the best part – serving up this delicious garlic butter cod! Here are a few ideas to make it extra special:

  1. Garnish: Garnish the cod with extra chopped fresh parsley and lemon wedges. The parsley adds a pop of color and freshness, while the lemon wedges allow everyone to add a little extra zing to their dish.
  2. Serve immediately: Serve the cod immediately while it’s hot and the garlic butter is still melted and glistening.
  3. Pair with sides: This garlic butter cod pairs perfectly with a variety of sides. Some of my favorites include:
    • Roasted vegetables (like broccoli, asparagus, or Brussels sprouts)
    • Mashed potatoes or cauliflower mash
    • Rice or quinoa
    • A simple green salad

Enjoy your delicious and easy garlic butter cod! I hope you love it as much as I do.

Garlic Butter Cod

Conclusion:

And there you have it! This Garlic Butter Cod recipe is truly a weeknight winner, transforming simple ingredients into a dish that tastes like it came straight from a fancy restaurant. I know, I know, I might be biased, but trust me on this one. The flaky, tender cod infused with that rich, garlicky, buttery goodness is simply irresistible. It’s quick, it’s easy, and it’s guaranteed to impress even the pickiest eaters at your table.

But why is this recipe a must-try? Beyond the incredible flavor, it’s the versatility that really seals the deal. It’s a healthy and delicious way to get your omega-3s, and it’s so adaptable to your own personal preferences. Plus, let’s be honest, who can resist the allure of garlic butter? It elevates everything it touches, and in this case, it elevates humble cod to a whole new level of deliciousness.

Looking for serving suggestions? I’ve got you covered! For a complete and satisfying meal, I love serving this Garlic Butter Cod over a bed of fluffy quinoa or rice. The grains soak up all that delicious sauce, creating a symphony of flavors in every bite. Steamed asparagus, roasted broccoli, or a simple side salad also make excellent accompaniments. If you’re feeling a bit more adventurous, try serving it with creamy mashed potatoes or even polenta. The possibilities are endless!

And speaking of possibilities, let’s talk variations! Feel free to experiment with different herbs and spices to customize the flavor profile to your liking. A sprinkle of red pepper flakes adds a touch of heat, while a squeeze of lemon juice brightens up the dish. You could also add some chopped parsley or chives for a pop of freshness. For a richer flavor, try using brown butter instead of regular butter. And if you’re not a fan of cod, you can easily substitute it with other white fish like haddock, tilapia, or even halibut. Just adjust the cooking time accordingly.

Don’t be afraid to get creative in the kitchen!

I truly believe that this recipe is a game-changer. It’s a simple yet elegant dish that’s perfect for busy weeknights or special occasions. It’s a crowd-pleaser that’s sure to become a staple in your recipe repertoire.

So, what are you waiting for?

Grab your ingredients, preheat your oven, and get ready to experience the magic of Garlic Butter Cod. I promise you won’t be disappointed.

Once you’ve tried it, I’d absolutely love to hear about your experience! Did you make any variations? What did you serve it with? What did your family think? Share your photos and comments on my website or social media channels. I’m always eager to see your culinary creations and learn from your experiences. Happy cooking, and bon appétit! I hope this recipe brings as much joy to your table as it has to mine. I can’t wait to see what you create!


Garlic Butter Cod: The Ultimate Recipe for a Delicious Dinner

Flaky cod in rich garlic butter sauce, pan-seared or baked. Quick, easy weeknight dinner!

Prep Time10 minutes
Cook Time15 minutes
Total Time20 minutes
Category: Dinner
Yield: 4 servings
Save This Recipe

Ingredients

  • 1.5 lbs Cod fillets, about 1 inch thick
  • 1/2 cup unsalted butter, softened
  • 6 cloves garlic, minced
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon lemon juice
  • 1/2 teaspoon paprika
  • 1/4 teaspoon red pepper flakes (optional, for heat)
  • Salt and freshly ground black pepper to taste
  • 2 tablespoons olive oil
  • Lemon wedges, for serving

Instructions

  1. In a medium bowl, combine the softened butter and minced garlic.
  2. Add the chopped fresh parsley and lemon juice.
  3. Sprinkle in the paprika and red pepper flakes (if using).
  4. Season generously with salt and freshly ground black pepper.
  5. Mix all ingredients thoroughly until the garlic butter is smooth and creamy.
  6. Pat the cod fillets dry with paper towels.
  7. Season both sides of the cod fillets with salt and freshly ground black pepper.
  8. Heat the olive oil in a large skillet over medium-high heat.
  9. Carefully place the cod fillets in the hot skillet, being careful not to overcrowd the pan. Sear for 3-4 minutes per side, or until golden brown and cooked through (flakes easily with a fork).
  10. Reduce heat to low and add the garlic butter to the skillet.
  11. Let the butter melt and coat the cod fillets, spooning it over the top.
  12. Continue to cook in the garlic butter for another 1-2 minutes, or until the butter is melted and the cod is heated through. Be careful not to overcook the cod.
  13. Preheat oven to 400°F (200°C).
  14. Lightly grease a baking dish with olive oil or cooking spray.
  15. Arrange the cod fillets in the prepared baking dish.
  16. Spread the garlic butter evenly over the cod fillets.
  17. Bake for 12-15 minutes, or until the cod is cooked through and flakes easily with a fork.
  18. Preheat broiler to high.
  19. Line a baking sheet with foil and lightly grease it with olive oil or cooking spray.
  20. Arrange the cod fillets on the prepared baking sheet.
  21. Spread the garlic butter evenly over the cod fillets.
  22. Broil for 5-7 minutes, or until the cod is cooked through and flakes easily with a fork. Watch carefully to prevent burning.

Notes

  • Garnish with extra chopped fresh parsley and lemon wedges.
  • Serve immediately while hot.
  • Pairs well with roasted vegetables, mashed potatoes or cauliflower mash, rice or quinoa, or a simple green salad.

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