Italian Sausage Peppers Onions: A Delicious Recipe for a Hearty Meal

Italian Sausage Peppers Onions is a dish that brings the vibrant flavors of Italy right to your kitchen. As I prepare this delightful meal, I can’t help but think about the rich history behind it. Originating from the rustic kitchens of Italy, this dish has become a beloved staple in many households, celebrated for its simplicity and heartiness. The combination of savory Italian sausage, sweet bell peppers, and tender onions creates a symphony of flavors that dance on your palate.

What I love most about Italian Sausage Peppers Onions is how it effortlessly combines taste and convenience. The juicy sausage pairs perfectly with the caramelized onions and colorful peppers, creating a dish that is not only delicious but also visually appealing. Whether served on a crusty roll or alongside a bed of pasta, this recipe is sure to please everyone at the table. Join me as we explore the steps to create this mouthwatering dish that has captured the hearts of many!

Ingredients:

• 1 pound Italian sausage (mild or spicy, based on preference)
• 2 tablespoons olive oil
• 1 large onion, sliced (yellow or red)
• 2 bell peppers, sliced (any color or a mix of colors)
• 3 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon red pepper flakes (optional, for heat)
• Salt and pepper to taste
• 1/2 cup chicken or vegetable broth (optional, for added moisture)
• Fresh parsley, chopped (for garnish)
• Crusty bread or hoagie rolls (for serving)

Preparing the Sausage

1. Start by heating a large skillet over medium heat. I like to use a cast-iron skillet for this recipe because it retains heat well and gives a nice sear to the sausage. 2. Once the skillet is hot, add the Italian sausage links. Cook them for about 5-7 minutes, turning occasionally, until they are browned on all sides. You want that beautiful golden color to develop. 3. After browning, remove the sausages from the skillet and set them aside on a plate. Don’t worry about cooking them all the way through at this point; they will finish cooking later.

Preparing the Vegetables

4. In the same skillet, add the olive oil. If there’s excess grease from the sausage, you can drain some of it, but leave a little for flavor. 5. Add the sliced onions to the skillet. Sauté them for about 3-4 minutes until they start to soften and become translucent. 6. Next, add the sliced bell peppers to the skillet. I love using a mix of colors for a vibrant dish. Stir them in with the onions and cook for another 5-7 minutes until they are tender and slightly caramelized. 7. Add the minced garlic to the skillet and cook for an additional minute, stirring frequently to prevent it from burning. The aroma will be incredible!

Seasoning the Mixture

8. Now it’s time to add some flavor! Sprinkle in the dried oregano, dried basil, and red pepper flakes (if using). Stir everything together to ensure the spices coat the vegetables evenly. 9. Season with salt and pepper to taste. I usually start with about 1/2 teaspoon of each and adjust as needed.

Combining Sausage and Vegetables

10. Return the browned Italian sausages to the skillet, nestling them among the vegetables. If you want a bit more moisture, pour in the chicken or vegetable broth at this point. This will help create a delicious sauce and keep everything juicy. 11. Cover the skillet with a lid and let everything simmer together for about 10-15 minutes. This allows the flavors to meld and the sausages to cook through completely. If you’re using a meat thermometer, the sausages should reach an internal temperature of 160°F (70°C).

Final Touches

12. Once the sausages are cooked through, remove the lid and give everything a good stir. Taste the mixture and adjust the seasoning if necessary. If you like it spicier, feel free to add more red pepper flakes! 13. If you want to thicken the sauce a bit, you can let it simmer uncovered for an additional 5 minutes. This will help reduce the liquid and concentrate the flavors.

Serving Suggestions

14. To serve, I like to place a generous portion of the sausage and pepper mixture on a plate or in a bowl. You can also serve it on a crusty piece of bread or in a hoagie roll for a delicious sandwich. 15. Don’t forget to garnish with freshly chopped parsley for a pop of color and freshness. It really elevates the dish! 16. Enjoy your Italian Sausage with Peppers and Onions hot, and feel free to pair it with a side salad or some roasted vegetables for a complete meal.

Storage and Reheating

17. If you have leftovers (which is rare because it’s so good!), let the mixture cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3 days. 18. To reheat, simply warm it up in a skillet over medium heat until heated through. You can also microwave it in a covered dish for a quick meal. 19. This dish also freezes

Conclusion:

In summary, this Italian Sausage Peppers Onions recipe is an absolute must-try for anyone looking to bring a burst of flavor to their dinner table. The combination of savory Italian sausage, sweet bell peppers, and tender onions creates a dish that is not only delicious but also incredibly satisfying. Whether you serve it over a bed of pasta, in a crusty hoagie roll, or alongside a fresh salad, this recipe is versatile enough to suit any occasion. Feel free to get creative with your serving suggestions! You can add a sprinkle of fresh basil or parsley for a pop of color and freshness, or even toss in some mushrooms or zucchini for added texture and flavor. If you’re feeling adventurous, try swapping out the Italian sausage for chicken or turkey sausage for a lighter option, or experiment with different types of peppers to customize the heat level to your liking. I encourage you to give this Italian Sausage Peppers Onions recipe a try and share your experience with friends and family. I would love to hear how you made it your own and any variations you came up with. Cooking is all about experimenting and having fun, so don’t hesitate to put your personal spin on it! Trust me, once you take that first bite, you’ll understand why this dish has become a favorite in my kitchen. Happy cooking! Print